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JOURNAL
biomechanics · foot · lower limb · gait · anatomy in motion
Notes from the Move Strong Stand Tall workshop: foot and lower limb biomechanics, new concepts, and a review of What the Foot.
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SPORT SCIENCE
LTAD · FMS · motor learning · climbing
Why comp kids hold a permanent movement advantage. An exploration of LTAD, FMS, and early diversification vs. early specialization.
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PROTOCOLS
RPE · finger strength · edge lifts · autoregulation
Applying powerlifting methods to finger training. A systematic approach to finger strength development using RPE-based autoregulation.
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